Core

At the core of your fitness regime is a great trainer!

Core

Core offers a fitness studio and a pilates studio

Core

Core =  strength + freedom + harmony + life

Core

Core strength supports you anywhere

Welcome to Core Fitness and Pilates Studio

At core it is about giving the little bit extra that makes the difference. We are centrally located in Hastings, New Zealand. We take the time to get to know you, once we identify your fitness goals and what your body needs, we introduce you to the core services that will benefit you. In the fitness studio a max of 10 clients work with two trainers throughout your program. Your workouts are challenging, results focused and time efficient. You receive a high level of personal service to create your positive change (positive change)

Fitness Studio

Cardiovascular fitness
Weight loss
Muscle tone
Injury rehab
Reps registered.
"a friendly and positive environment making the commitment easy."
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Pilates Studio

Core strength
Improved posture
Flatter abdominals
Improved flexibility
Reduced back pain.
"pilates gives more freedom to move and do the things I want to do."
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Nordic Walking

Take walking to the next level, more cardio fitness than just walking. Improved flexibility and posture.

Greater stability
Great fat burner
Unload ankles, knees and hips
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