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Experience supervised training
More affordable than personal training!
No joining fees or contracts!
- Core Studios have a fully featured gym available to its members.
- You have the guidance of a qualified trainer during your entire workout at Core to keep you safe and motivated. Friendly, experienced and qualified staff make our studio respectful and welcoming.
Special muscle imbalance testing and corrective program design to help alleviate discomfort
Your first assessment* is free if you join one of our 4 weekly membership packages. Here we will take the time to analyse your posture and flexibility and talk about your goals. This will enable us to create a personal program individually tailored to suit your needs. With regular assessments your program will change often with your goals and progress and keep your workout interesting!
Your workouts are challenging, results focused and time efficient.
" I feel so much better. Stronger, fitter and I have so much more energy" Janet P
- Fast track your weight loss with the Core 12 Week Body Challenge.
At Core we use a booking system, which means you make regular bookings to suit your schedule. This prevents overcrowding and means that we can give you the personalised service that you deserve.