Why CORE?

Experience supervised training

More affordable than personal training!

No joining fees or contracts!

 

  • Core Studios have a fully featured gym available to its members. 

 

  • You have the guidance of a qualified trainer during your entire workout at Core to keep you safe and motivated. Friendly, experienced and qualified staff make our studio respectful and welcoming.

 

  • Special muscle imbalance testing and corrective program design to help alleviate discomfort

 

  • Your first assessment* is free if you join one of our 4 weekly membership packages. Here we will take the time to analyse your posture and flexibility and talk about your goals. This will enable us to create a personal program individually tailored to suit your needs. With regular assessments your program will change often with your goals and progress and keep your workout interesting!

 

  • Your workouts are challenging, results focused and time efficient.          

" I feel so much better. Stronger, fitter and I have so much more energy" Janet P

 

  • Fast track your weight loss with the Core 12 Week Body Challenge.

 

  • At Core we use a booking system, which means you make regular bookings to suit your schedule. This prevents overcrowding and means that we can give you the personalised service that you deserve.

     *Assessments are by appointment only, call to book.