Role: Director, Pilates Instructor, Personal Trainer.
Qualifications: Netfit personal trainer, PIA qualified pilates instructor including pre and post natal, LSSM massage therapist, trained in muscle imbalances and correctives.
My Journey: I have been a Pilates instructor for 5 years and own with Jacqui Core Pilates and Fitness Studios. I am married with three young girls. Finding Pilates was exactly right for me after I had my third child, as a participant I found a form of fitness that made me strong and supple – something I will be able to continue all my life.
What drives me? Helping people improve their lives through movement. As an instructor using muscle imbalance training it is great to be able to help people move without pain or to be able to explain why their body is not sometimes as strong or supple as it should be, by analyzing them musculo-skeletally we can train with correctives and strength training to help our clients move with freedom and ease.
