Personal & Corporate
One-On-One the benefits of working one-on-one are numerous. Every body is unique and the focus of our one-on-one sessions is to target specific areas you want to improve.
Small group classes (2-5 participants) select the people you want to train with and we will develop an exercise programme that works for you all
|
Class length |
One-on-one |
Small group |
|
30 min |
$35.00 |
$25.00 |
|
45 min |
$50.00 |
$30.00 |
|
60 min |
$60.00 |
$40.00 |
Prices are per person with dates and times arranged to suit.
Corporate training is proven to enhance employees’ well-being and performance in the workplace. Programmes to suit are available on application, so call us today to arrange.
“When I’m paddling, I feel the rotation of my body being driven by my strong centre. It’s powerful. Pilates has given me that power.”
James Burns, 51, Wakarama Nationals Team.
Core - conditioning back muscles
